【超集中力2.0】集中力を研ぎ澄ませるアウェアネス・テクニック

今日のオススメ本ヤバイ集中力→ https://amzn.to/2V64kju40 万部突破 超集中力→ https://amzn.to/353NUMS ★ニコ生会員限定の動画視聴アプリ【ぬこみこ動画】を今すぐ無料インストール iPhone→ https://apps.apple.com/jp/app/id1465859054 Android→ https://play.google.com/store/apps/details?id=com.keigo.matsumaru.daigoVideoApp Researched by Yu Suzuki https://ch.nicovideo.jp/paleoHarkin, B., Webb, T. L., Chang, B. P., Prestwich, A., Conner, M., Kellar, I., Benn, Y., & Sheeran, P. (2016). Does monitoring goal progress promote goal attainment? A meta-analysis of the experimental evidence. Brown, K. W., & Ryan, R. M. (2004). Fostering healthy self-regulation from within and without: A self-determination theory perspective. Ryan, R. M. & Deci, E. L. (2008). Self-determination theory and the role of basic psychological needs in personality and the organization of behavior.

http://www.nicovideo.jp/watch/so35725028