キーワード Alignment が含まれる動画 ： 41 件中 33 - 41 件目

Dance Practice Tips
Wear form-fitting dancewear and professional dance shoes to avoid movement restrictions and easily check body alignment.
Complete a 10-15 minute warm-up first, focusing on ankles, knees, hips, and spine to reduce injury risk.
Keep your torso upright and core engaged during training; use props like the barre only for balance, not heavy reliance.
Slow down basic movements (e.g., squats, footwork, rises) and prioritize proper form over speed or repetition.
Maintain steady breathing throughout practice—inhale during preparation and exhale during movement to enhance fluidity.
Practice regularly 3-4 times a week, 30-60 minutes per session, and gradually increase training intensity.
Stretch legs, back, and shoulders thoroughly after practice, paired with gentle massage to relieve muscle tension.
Practice with professional dance music to develop musicality and align movements with rhythm for better expression.

http://www.nicovideo.jp/watch/sm45658835

Dance Practice Tips
Wear form-fitting dancewear and professional dance shoes to avoid movement restrictions and easily check body alignment.
Complete a 10-15 minute warm-up first, focusing on ankles, knees, hips, and spine to reduce injury risk.
Keep your torso upright and core engaged during training; use props like the barre only for balance, not heavy reliance.
Slow down basic movements (e.g., squats, footwork, rises) and prioritize proper form over speed or repetition.
Maintain steady breathing throughout practice—inhale during preparation and exhale during movement to enhance fluidity.
Practice regularly 3-4 times a week, 30-60 minutes per session, and gradually increase training intensity.
Stretch legs, back, and shoulders thoroughly after practice, paired with gentle massage to relieve muscle tension.
Practice with professional dance music to develop musicality and align movements with rhythm for better expression.

http://www.nicovideo.jp/watch/sm45662666

Dance Practice Tips
Wear form-fitting dancewear and professional dance shoes to avoid movement restrictions and easily check body alignment.
Complete a 10-15 minute warm-up first, focusing on ankles, knees, hips, and spine to reduce injury risk.
Keep your torso upright and core engaged during training; use props like the barre only for balance, not heavy reliance.
Slow down basic movements (e.g., squats, footwork, rises) and prioritize proper form over speed or repetition.
Maintain steady breathing throughout practice—inhale during preparation and exhale during movement to enhance fluidity.
Practice regularly 3-4 times a week, 30-60 minutes per session, and gradually increase training intensity.
Stretch legs, back, and shoulders thoroughly after practice, paired with gentle massage to relieve muscle tension.
Practice with professional dance music to develop musicality and align movements with rhythm for better expression.

http://www.nicovideo.jp/watch/sm45662817

Dance Practice Tips
Wear form-fitting dancewear and professional dance shoes to avoid movement restrictions and easily check body alignment.
Complete a 10-15 minute warm-up first, focusing on ankles, knees, hips, and spine to reduce injury risk.
Keep your torso upright and core engaged during training; use props like the barre only for balance, not heavy reliance.
Slow down basic movements (e.g., squats, footwork, rises) and prioritize proper form over speed or repetition.
Maintain steady breathing throughout practice—inhale during preparation and exhale during movement to enhance fluidity.
Practice regularly 3-4 times a week, 30-60 minutes per session, and gradually increase training intensity.
Stretch legs, back, and shoulders thoroughly after practice, paired with gentle massage to relieve muscle tension.
Practice with professional dance music to develop musicality and align movements with rhythm for better expression.

http://www.nicovideo.jp/watch/sm45663033

Dance Practice Tips
Wear form-fitting dancewear and professional dance shoes to avoid movement restrictions and easily check body alignment.
Complete a 10-15 minute warm-up first, focusing on ankles, knees, hips, and spine to reduce injury risk.
Keep your torso upright and core engaged during training; use props like the barre only for balance, not heavy reliance.
Slow down basic movements (e.g., squats, footwork, rises) and prioritize proper form over speed or repetition.
Maintain steady breathing throughout practice—inhale during preparation and exhale during movement to enhance fluidity.
Practice regularly 3-4 times a week, 30-60 minutes per session, and gradually increase training intensity.
Stretch legs, back, and shoulders thoroughly after practice, paired with gentle massage to relieve muscle tension.
Practice with professional dance music to develop musicality and align movements with rhythm for better expression.

http://www.nicovideo.jp/watch/sm45663720

なぜAnthropicは80ページもの文書を公開したのか。
禁止リストではなく「理由」を教える。その意図を検証しました。
EU AI法、エンタープライズシェア40%、国防総省契約。点と点が繋がります。


技術仕様と検証環境について
本動画は、2026年1月22日にAnthropic社よりCC0ライセンスで公開された文書「Claude's Constitution」および、Menlo Venturesによる2025年エンタープライズLLM市場レポートに基づき作成された技術教育コンテンツです。
動画内で言及される「生物兵器」「サイバー攻撃」等の用語は、AIモデルの安全対策（Safety Alignment）における防御対象としての記述であり、実在の脅威を推奨するものではありません。

Reference
- Anthropic, "Claude's Constitution: Moving from Rules to Principles", Jan 2026.
- Menlo Ventures, "The State of Generative AI in the Enterprise 2025", Dec 2025.
- European Parliament, "EU AI Act Compliance Guidelines", Aug 2024.

https://www.anthropic.com/news/claude-new-constitution
https://www.anthropic.com/constitution
https://time.com/7354738/claude-constitution-ai-alignment/
https://note.com/joho_no_todai/n/n8b4a7dc84094


ai 関連動画まとめ
https://www.youtube.com/playlist?list=PLsOOPCJgTuZzowBvzs1Q4de2Os5sdaPlh


チャプター

0:00 なぜ継がせるのか
0:22 ルールの限界
1:30 4つの優先順位
2:38 絶対の禁止線
3:41 AIの意識という問い
4:44 透明性という武器
5:58 残された矛盾
7:21 道連れ


#Anthropic #Claude #OpenAI #AI倫理 #人工知能

http://www.nicovideo.jp/watch/sm45864518

なぜ53兆円を調達した直後に「人類への警告」を発表したのか。
Anthropic CEOアモデイの2万語エッセイ「テクノロジーの思春期」。
しかし、最も重要なことは書かれていなかった。


技術仕様と検証環境について
本動画は、Anthropic社CEO Dario Amodei氏が2026年に公開したエッセイ「The Adolescence of Technology」および同社の資金調達に関する公開報道に基づき、AI技術の進展と社会的リスクを分析したドキュメンタリーです。
動画内で言及される「整列の偽装（Alignment Faking）」や「生物学的リスク」は、同社の研究論文で定義された理論的なシナリオであり、特定の個人や組織への攻撃を意図するものではありません。

Reference
- Amodei, D. "The Adolescence of Technology", Jan 2026.
- Anthropic Research: "Core Views on AI Safety"
- CNBC/Fortune: Anthropic Series Fundraising Reports

https://www.darioamodei.com/essay/the-adolescence-of-technology#humanity-s-test
https://www.cnbc.com/2026/01/27/anthropic-fundraising-microsoft-nvidia.html
https://fortune.com/2026/01/27/anthropic-ceo-dario-amodei-essay-warning-ai-adolescence-test-humanity-risks-remedies/
https://note.com/joho_no_todai/n/n96f16be73da8


ai 関連動画まとめ
https://www.youtube.com/playlist?list=PLsOOPCJgTuZzowBvzs1Q4de2Os5sdaPlh



チャプター

0:00 止められるのか
0:19 5000万人の天才
1:50 5つの破滅
4:04 矛盾の構造
6:00 処方箋の行方
7:51 人類の試験
9:07 書かれなかった言葉


#Anthropic #AGI #AIリスク #2026年 #整列の偽装

http://www.nicovideo.jp/watch/sm45887907

YouTubeチャンネル： https://www.youtube.com/channel/UCe9iRwMdz_wlJrs7sU6BZog/

X (旧Twitter)： https://twitter.com/ss92675014

Twitch： https://www.twitch.tv/john_sssss88

#ハースストーン
#hearthstone

素材はこの辺りから拝借（BGM, 効果音, 素材等）
フリーBGM・音楽素材MusMus https://musmus.main.jp/
Otologic
効果音ラボ
魔王魂
ニコニ・コモンズ
騒音のない世界
Youtuberのための素材屋さん
音楽：BGMer http://bgmer.net

http://www.nicovideo.jp/watch/sm45900571

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http://www.nicovideo.jp/watch/sm46000809