shoulders - nicozon

Random Ballet Class Shots 202511-25-1

Dance Practice Tips
Wear form-fitting dancewear and professional dance shoes to avoid movement restrictions and easily check body alignment.
Complete a 10-15 minute warm-up first, focusing on ankles, knees, hips, and spine to reduce injury risk.
Keep your torso upright and core engaged during training; use props like the barre only for balance, not heavy reliance.
Slow down basic movements (e.g., squats, footwork, rises) and prioritize proper form over speed or repetition.
Maintain steady breathing throughout practice—inhale during preparation and exhale during movement to enhance fluidity.
Practice regularly 3-4 times a week, 30-60 minutes per session, and gradually increase training intensity.
Stretch legs, back, and shoulders thoroughly after practice, paired with gentle massage to relieve muscle tension.
Practice with professional dance music to develop musicality and align movements with rhythm for better expression.

http://www.nicovideo.jp/watch/sm45662817

Women eat grapefruit close up shoulders view

http://www.nicovideo.jp/watch/sm42836714

Random Ballet Class Shots 202511-25-6

Dance Practice Tips
Wear form-fitting dancewear and professional dance shoes to avoid movement restrictions and easily check body alignment.
Complete a 10-15 minute warm-up first, focusing on ankles, knees, hips, and spine to reduce injury risk.
Keep your torso upright and core engaged during training; use props like the barre only for balance, not heavy reliance.
Slow down basic movements (e.g., squats, footwork, rises) and prioritize proper form over speed or repetition.
Maintain steady breathing throughout practice—inhale during preparation and exhale during movement to enhance fluidity.
Practice regularly 3-4 times a week, 30-60 minutes per session, and gradually increase training intensity.
Stretch legs, back, and shoulders thoroughly after practice, paired with gentle massage to relieve muscle tension.
Practice with professional dance music to develop musicality and align movements with rhythm for better expression.

http://www.nicovideo.jp/watch/sm45662666

Random Ballet Class Shots 202511-25-2

Dance Practice Tips
Wear form-fitting dancewear and professional dance shoes to avoid movement restrictions and easily check body alignment.
Complete a 10-15 minute warm-up first, focusing on ankles, knees, hips, and spine to reduce injury risk.
Keep your torso upright and core engaged during training; use props like the barre only for balance, not heavy reliance.
Slow down basic movements (e.g., squats, footwork, rises) and prioritize proper form over speed or repetition.
Maintain steady breathing throughout practice—inhale during preparation and exhale during movement to enhance fluidity.
Practice regularly 3-4 times a week, 30-60 minutes per session, and gradually increase training intensity.
Stretch legs, back, and shoulders thoroughly after practice, paired with gentle massage to relieve muscle tension.
Practice with professional dance music to develop musicality and align movements with rhythm for better expression.

http://www.nicovideo.jp/watch/sm45663033

More sweet than a mixed berry bouchee afternoon　Side　A　#Uplifting #Italo #Fusion #House　#男性ボーカル

ミックスベリーブッセをイメージした曲
オヤツシャトなんとか産
今回の鬼いさんは氷鬼ミツキ

[Verse 1]
In the quiet kitchen of the afternoon light
A teaspoon sways softly side to side
White melts gently into amber tea
You smiled and said, “I picked this for today”
Mixed berry bouchee with a sweet perfume
Sitting face to face felt hard somehow
Every time our eyes met, my heart got loud
So today I stayed close beside you instead
The ice in the milk tea clinked shyly

[Bridge]
Close enough for shoulders touching
I felt the heat before the words arrived
Your scent was far too soft and tempting
There was no way I could resist

[Chorus]
I bit your neck so sweetly and slow
You laughed and whispered, “You’re trouble, you know”
A little red mark bloomed in the afternoon
Still you smiled and said, “I don’t hate it at all”
I can’t stop loving you
I’m drowning in your warmth tonight
Sweeter than a berry bouchee
I never want this closeness gone

http://www.nicovideo.jp/watch/ss46383026

The Lassi Impostor Takes You to a Dream　Side　A　#Darkwave #Shoegaze　#sunoai 　#男性ボーカル

深夜に不思議とフォローさんが起きてる中、大体1時になる前に寝ます🤣
大体日が変わってポイ活して寝るんですよ😇

[Verse 1]
Ten at night, the ventilator hums low
Convenience store bag dropped beside the door
Someone next door suddenly bursts out laughing loud
“Wait… there wasn’t a comedy show tonight, was there?”
Scrolling through my phone, everybody’s still awake
“No one’s sleeping yet,” I mutter to the screen
Maybe they’re all watching anime somewhere
While I pour cold milk into a glass alone

[Bridge 1]
A little Calpis swirling into white
Makes a fake lassi kind of midnight vibe
The weight upon my shoulders starts to fade away
Sweetness melts the overtime from today

[Chorus 1]
Round and round, the goats begin to dance
Fluffy sheep are spinning hand in hand
The glow from my computer slowly drifts away
“I’m done for tonight,” I laugh and close my eyes
Tomorrow’s work and messages can wait a while
Right now I wanna mute the whole wide world somehow
This fake lassi gently carries sleep to me
Inside this tiny room, the silence softly sways

http://www.nicovideo.jp/watch/ss46386102

Random Ballet Class Shots（1）

Dance Practice Tips
Wear form-fitting dancewear and professional dance shoes to avoid movement restrictions and easily check body alignment.
Complete a 10-15 minute warm-up first, focusing on ankles, knees, hips, and spine to reduce injury risk.
Keep your torso upright and core engaged during training; use props like the barre only for balance, not heavy reliance.
Slow down basic movements (e.g., squats, footwork, rises) and prioritize proper form over speed or repetition.
Maintain steady breathing throughout practice—inhale during preparation and exhale during movement to enhance fluidity.
Practice regularly 3-4 times a week, 30-60 minutes per session, and gradually increase training intensity.
Stretch legs, back, and shoulders thoroughly after practice, paired with gentle massage to relieve muscle tension.
Practice with professional dance music to develop musicality and align movements with rhythm for better expression.

http://www.nicovideo.jp/watch/sm45658819

Random Ballet Class Shots

Dance Practice Tips
Wear form-fitting dancewear and professional dance shoes to avoid movement restrictions and easily check body alignment.
Complete a 10-15 minute warm-up first, focusing on ankles, knees, hips, and spine to reduce injury risk.
Keep your torso upright and core engaged during training; use props like the barre only for balance, not heavy reliance.
Slow down basic movements (e.g., squats, footwork, rises) and prioritize proper form over speed or repetition.
Maintain steady breathing throughout practice—inhale during preparation and exhale during movement to enhance fluidity.
Practice regularly 3-4 times a week, 30-60 minutes per session, and gradually increase training intensity.
Stretch legs, back, and shoulders thoroughly after practice, paired with gentle massage to relieve muscle tension.
Practice with professional dance music to develop musicality and align movements with rhythm for better expression.

http://www.nicovideo.jp/watch/sm45658835

ラーバキッズ　第8話　HEAD AND SHOULDERS

ラーバキッズと一緒に歌いましょう～

監督:イ・スンチョル／プロヂューサー:キム・グァンヨン／制作:tubaN

©TUBAn. All Rights Reserved.

so44612536←前話｜次話→so44612538　第一話→so44612530

http://www.nicovideo.jp/watch/so44612537

My body still won’t cool down…　#Future #Psychedelic #Rock #Techno #Trance　#sunoai #男性ボーカル

オフィスボーイズラブ、タツヒロ編第三弾をイメージした曲
海外では当たり前可もしれませんが、日本はバスローブを着てる人はあんまり浮かびませんね🙄
少なくとも男性はあんまりないかもね

[Verse 1]
On a night before summer, through the foggy mirror haze
The burning shower keeps pounding on my shoulders again
“Why’s it always him…” I spit the words away
But inside the steam, even that melts weakly down
He’s way too cheerful, always way too close
Even during work he never shuts up
I kept calling him childish, such a pain to deal with
Over and over, cutting him off inside my chest
But that day, when he lowered his head so small
And couldn’t even fake a smile saying “...I’m sorry”
Quiet because he felt bad for someone else
That lonely back of his won’t leave my mind

[Bridge]
Something hotter than boiling water
Is raging deep inside my chest
I keep telling myself it’s only temporary
So why won’t it disappear?

http://www.nicovideo.jp/watch/ss46393788

Random Ballet Class Shots 202511-25-3

Dance Practice Tips
Wear form-fitting dancewear and professional dance shoes to avoid movement restrictions and easily check body alignment.
Complete a 10-15 minute warm-up first, focusing on ankles, knees, hips, and spine to reduce injury risk.
Keep your torso upright and core engaged during training; use props like the barre only for balance, not heavy reliance.
Slow down basic movements (e.g., squats, footwork, rises) and prioritize proper form over speed or repetition.
Maintain steady breathing throughout practice—inhale during preparation and exhale during movement to enhance fluidity.
Practice regularly 3-4 times a week, 30-60 minutes per session, and gradually increase training intensity.
Stretch legs, back, and shoulders thoroughly after practice, paired with gentle massage to relieve muscle tension.
Practice with professional dance music to develop musicality and align movements with rhythm for better expression.

http://www.nicovideo.jp/watch/sm45663720

Beneath a sky where sunshine and rain collide　#Future #Nu #Celtic #Synth #Trance #男性ボーカル　#sunoai

オフィスボーイズラブ、タツヒロ編最終章。
ハルヒト君が後一歩でライバル会社に案件を取られて悔し泣きするのをタツヒロが励ますイメージの曲
オフィス成分が無いと微妙かなと思って作ったが、ボーイズラブ成分は薄いかもしれない🤣

[Verse 1]
Early summer evening, red sunlight through the glass
The sales floor felt strangely silent somehow
No loud laugh, no teasing voice from you today
Just your slumped back making my chest ache
“We were so close this time…”
Your trembling words blurred away
Only the rival company’s name
Stayed cold inside my ears
Even though the sky was clear
A sudden rain began to fall
On your stubborn face
Rain and tears mixed together

[Bridge]
“Don’t carry this alone,”
I said as I reached for you
And like a lost little kid
You held my hand so tightly
The city glowing crimson beyond the windows
Frustration and pain alike
Tonight I just want to share them with you

[Chorus]
I pulled you into my arms
Holding those shoulders ready to break
“Next time, we’ll face it together,”
I whispered softly by your ear
You stayed silent
But still you held me back
Beneath a sky where sunshine and rain collide
Right now, I just want us to melt together

http://www.nicovideo.jp/watch/ss46393846

Random Ballet Class Shots（2）

Dance Practice Tips
Wear form-fitting dancewear and professional dance shoes to avoid movement restrictions and easily check body alignment.
Complete a 10-15 minute warm-up first, focusing on ankles, knees, hips, and spine to reduce injury risk.
Keep your torso upright and core engaged during training; use props like the barre only for balance, not heavy reliance.
Slow down basic movements (e.g., squats, footwork, rises) and prioritize proper form over speed or repetition.
Maintain steady breathing throughout practice—inhale during preparation and exhale during movement to enhance fluidity.
Practice regularly 3-4 times a week, 30-60 minutes per session, and gradually increase training intensity.
Stretch legs, back, and shoulders thoroughly after practice, paired with gentle massage to relieve muscle tension.
Practice with professional dance music to develop musicality and align movements with rhythm for better expression.

http://www.nicovideo.jp/watch/sm45658828

【オリジナルインスト曲】Penelope【#043c78】

タイトル：Penelope（ペネロペ）
作曲：いんでぃご
使用アプリ：studio one

いんでぃごです。
夢で見た女の子をテーマに音楽を作りました。

白い肩が印象的なおんなのこでした。

Hi, I'm "Indigo".
I made music based on the theme of a girl I saw in a dream.

She was a woman with impressive pale shoulders.

http://www.nicovideo.jp/watch/sm39223429

Tribe Of Gypsies- Admit It

ROY Z率いる Tribe Of Gypsiesのサードアルバム「Standing On The Shoulders Of Giants」より。

http://www.nicovideo.jp/watch/sm12963350

Chef'Special - On Shoulders (Official Video)

YouTube 転載

http://www.nicovideo.jp/watch/sm27770542

On the Shoulders of Atlas - Reflections

http://www.nicovideo.jp/watch/sm21411515

Ofenbach & Quarterhead - Head Shoulders Knees & Toes (feat. Norma Jean Martine) [Lyric Video]

Ofenbach & Quarterhead - Head Shoulders Knees & Toes (feat. Norma Jean Martine) [Lyric Video]
既出ですが、こちらがLyric Video版になります。

http://www.nicovideo.jp/watch/sm37687014

【にゅう】Head, shoulders, knees and toes, knees and toes♫

「ぽ」
とのタイトルで配信中の【にゅう】。
「超配信者ギフトイベント2025」に参戦！！！
開始、わずか3分19秒で「召喚獣神(GOD)」が飛ぶ！！！
せっかく投げてくれたギフたーさんへの感謝のダンスがお粗末なモノだった！！！
どうぞご覧下さい。

【にゅう】ユーザー
https://www.nicovideo.jp/user/137239170
【にゅう】X
https://x.com/0s_new

【にゅう】の許可を得て動画に致しております。
無断転載はお止め下さいませ。
よろしくお願い致します。

http://www.nicovideo.jp/watch/sm44659610