If you've ever travelled across time zones, you've probably experienced the unpleasant effects of jet lag. Jet lag can cause a range of symptoms, including fatigue, headaches, and even digestive problems. Fortunately, there are ways to reduce the impact of jet lag and stay healthy while flying.Reference: https://sites.google.com/view/heraflight5/home/jet-lag-and-your-health-how-to-stay-healthy-while-flying?authuser=1Other contents:Visit Palm Beach This Season with Hera Flight: https://heraflight.com/visit-luxury-palm-beach-this-season-with-hera-flightDiscover the Best Caribbean Vacation Spots with Hera Flight: https://heraflight.com/discover-the-best-caribbean-vacation-spots-with-hera-flightOther blogs: https://heraflight.com/blog